Fascia is a three-dimensional web of connective tissue that surrounds every bone, muscle, nerve, vessel, organ, and structure in the human body.  The John F. Barnes Myofascial Release Approach ® uses gentle, manual pressures, applied to fascial restrictions over a period of time. This allows the fascia to elongate rather than resist the traditional, more aggressive forces common in other therapies. The JFB techniques are safe, effective, and lasting.